In my last post I discussed having "found" intermittent fasting and how something was finally working for me. To date I have lost around 17+ lbs. I say "around" because I am currently bouncing between 131.5 and 133.5 on the... Continue Reading →
Awhile back I discussed my frustration at feeling like I was a stranger in my own skin. After the birth of my daughter (now almost 6 years ago) I looked forward to reclaiming my body. I had gained a bit... Continue Reading →
Throughout my life I have always been physically fit, active, and for the most part - in shape. Except for a blip in college (hello freshman 15) and being pregnant, I never really had to worry about my weight or... Continue Reading →
Lately I have been avoiding looking in the mirror at all costs because frankly I don't recognize the body that is reflected back at me. In my mind I am still that fit 20-something year-old - however my reflection boasts... Continue Reading →
What Motherhood Has Taught Me.... 
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